Josh's CrossFit Training
Josh has made it through the first stage of the CrossFit Games season and qualified for Northwest Regionals in Puyallup, WA., beginning May 25th.
Josh has training at Military Athlete for a few years, but he's only been CrossFitting for a few months. He used to be a "Lab Rat," but since he started the CrossFit competition, we've started calling him a "Professional Exerciser."
See notes from his training log below ...
- Rob Shaul